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The Rule of Three

The Rule of Three

Your Daily Journal for Hyperfocus and Intentional Productivity
A. de Castellane

»Productivity isn’t about doing more. It’s about doing what matters.«

The modern workday defaults to chaos — a flood of notifications, endless to-do lists, and the pressure to be constantly “on.” This reactive busyness is the root of mental exhaustion and burnout, not the path to meaningful results.

The Rule of Three offers a simple, proven alternative: choose just three intentions each day. Not twenty. Not ten. Three. Based on established psychological principles — the Zeigarnik Effect, decision fatigue, and the neuroscience of handwriting — this daily practice replaces chaotic motion with focused momentum.

120 undated, minimalist daily pages. A concise introduction explaining the psychology behind the method. A curated reading list featuring Cal Newport, James Clear, Chris Bailey, and Stephen Covey. Elegant design in a portable 6×9 inch paperback.

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Logistics & fulfilment: Amazon KDP

A. de Castellane
Paperback · 6 × 9 in (15.24 × 22.86 cm)
136 pages
Published: July 24, 2025
ISBN 978-3-03997-000-1
CHF 17.89 · USD 16.99
* recommended retail price

Sirin Press · An imprint of Digiboo

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